Dehydration is an enemy to football success

Dehydration should never appear on the football field if both the players and coaches have good habits. Each athlete should bring or have a water bottle provided, and they need to use it often. Water should never be used as a motivational or reward type basis. Keeping everyone happy and hydrated will go a long way to a successful practice.

The importance of learning the Playbook

Practicing the plays is fun, and also very important. When you master ufabet เว็บหลัก your part of the play it will strengthen your team and yourself. Rule number one in starting out a new play is following your coaches instructions. As you start to practice the play make sure to slow it down, there is no sense in practicing errors. Remember that if you need help, you should ask for it. At times we have seen a player fail to advance or refine their techniques because they don’t ask for added assistance. Don’t let this happen to you Are you done with the play after practice? No way! One thing that you can do after practice is visualize your plays. Sleep on them, and you will learn them twice as fast.

Football tackling 101

Tackling is fundamental to football, and should receive proper attention at practices. Tackling can be fun and exhilarating, but done improperly and it can be dangerous. Some points to remember when tackling:

First, plant yourself in front of your opponent. Plant your cleats in the grass squarely in front and in the middle, bisecting the player in half. Also, at this time thrust your arms backward to prepare for the next step.

Second, thrust your other foot again squarely in front of your opponent and with all the momentum that you

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